I CAN do it!!!

I've done my stretches after my ride back home.
I did it! I rode to church and back on my bicycle!

Going down to church was NOTHING. Bruce called me and I answered while riding down the hill - he thought I was on foot, so the wind noise confused him a lot...hehe!

Coming up back home was, well, worse than spinning with lemons and mangos etc.
I decided to imagine spinning with Riaan - I just couldnt close my eyes. I made it up the first part of the Blouhaak hill, but then my legs couldnt go further than I had already pushed them!

My head hurts from thawing to normal temperature. I'm sweating like a pig and need to eat, push dishes away and get to cell group!

L8r